Real Salt Lake vs Seattle Sounders โ€” Major League Soccer Match Preview

Real Salt Lake face Seattle Sounders in Major League Soccer at America First Field, kicking off on Sunday, March 1, 2026 at 12:30 AM UTC.

Real Salt Lake sit 13th in the Major League Soccer table with 0 points from 1 games (0W 0D 1L), while Seattle Sounders are 4th with 3 points (1W 0D 0L).

Recent Form

Real Salt Lake recent form: LDDLW. L 1-0 vs Vancouver Whitecaps (A, 2026-02-22 00:30:00). D 3-3 vs LA Galaxy (H, 2026-02-13 16:30:00). D 0-0 vs Orange County (H, 2026-02-06 20:00:00). L 0-2 vs Dallas (H, 2026-01-30 11:00:00). W 1-2 vs Brรธndby IF (A, 2026-01-26 14:00:00).

Seattle Sounders recent form: WWLLW. W 2-0 vs Colorado Rapids (H, 2026-02-23 02:15:00). W 3-1 vs Louisville City (H, 2026-02-15 19:00:00). L 0-3 vs Metalist 1925 Kharkiv (H, 2026-02-05 15:00:00). L 1-3 vs Hammarby (H, 2026-02-05 12:00:00). W 3-0 vs Brommapojkarna (H, 2026-01-31 13:00:00).

Major League Soccer League Table

Major League Soccer League Table
#TeamPWDLGFGAGDPts
1San Diego110050+53
1Nashville SC110041+33
2Cincinnati110020+23
2SJ Earthquakes110030+33
3Los Angeles FC110030+33
3New York RB110021+13
4Seattle Sounders110020+23
4DC United110010+13
5Charlotte10101101
5Dallas110032+13
6Portland Timbers110032+13
6New York City10101101
7Houston Dynamo110021+13
7Toronto100123-10
8Columbus Crew100123-10
8Vancouver Whitecaps110010+13
9Chicago Fire100112-10
9Minnesota United10102201
10Orlando City100112-10
10Austin10102201
11LA Galaxy10101101
11Philadelphia Union100101-10
12St. Louis City10101101
12Atlanta United100102-20
13New England100114-30
13Real Salt Lake100101-10
14Colorado Rapids100102-20
14Inter Miami100103-30
15Sporting KC100103-30
15CF Montrรฉal100105-50

Head-to-Head Record

In 10 previous meetings, Real Salt Lake have won 6 times, Seattle Sounders have won 2 times, and 2 matches ended in a draw. Their encounters average 1.5 goals per game. Both teams scored in 20% of H2H meetings.

  • 2025-10-12 01:30:00: Seattle Sounders 1-0 Real Salt Lake ()
  • 2025-03-01 21:30:00: Real Salt Lake 2-0 Seattle Sounders ()
  • 2024-05-30 02:30:00: Seattle Sounders 1-1 Real Salt Lake ()
  • 2024-05-16 01:30:00: Real Salt Lake 2-0 Seattle Sounders ()
  • 2023-04-30 01:30:00: Real Salt Lake 0-0 Seattle Sounders ()

Season Statistics

Real Salt Lake: 1 Goals Scored (Avg), 1.4 Goals Conceded (Avg), 2 Clean Sheets, 40% BTTS Rate.

Seattle Sounders: 1.8 Goals Scored (Avg), 1.4 Goals Conceded (Avg), 2 Clean Sheets, 40% BTTS Rate.

Where to watch Real Salt Lake vs Seattle Sounders

Watch Real Salt Lake vs Seattle Sounders on TV and streaming: MLS Pass on Apple TV.

  • MLS Pass on Apple TV

Real Salt Lake vs Seattle Sounders match predictions

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America First Field
Real Salt Lake

Real Salt Lake

VS
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Seattle Sounders

Seattle Sounders

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About Real Salt Lake vs Seattle Sounders Match

Competition

Major League Soccer

Kick-off

Sunday, March 1, 2026

24:30 (local time)

Venue

America First Field

Real Salt Lake face Seattle Sounders in Major League Soccer in America First Field, kicking off on Sunday, March 1, 2026 at 24:30. Real Salt Lake sit 13th in the table with 0 points, while Seattle Sounders are 4th with 3 points. Real Salt Lake's recent form reads LDDLW while Seattle Sounders come into this game in WWLLW form.

Head-to-Head Record (10 matches)

Real Salt Lake
6
2
2
Seattle Sounders
6 Wins2 Draws2 Wins

1.5

Avg Goals Per Match

10 - 5

Total Goals H2H

20%

Both Teams Scored

10%

Over 2.5 Goals

Recent Meetings

Seattle Sounders1 - 0Real Salt Lake
Real Salt Lake2 - 0Seattle Sounders
Seattle Sounders1 - 1Real Salt Lake

Based on the last 10 meetings between Real Salt Lake and Seattle Sounders, Real Salt Lake have the upper hand with 6 wins compared to Seattle Sounders's 2. Their meetings average 1.5 goals per game. Check our AI predictions, team form, and market odds to inform your betting decisions.

Team Statistics

1Goals Scored (Avg)1.8
1.4Goals Conceded (Avg)1.4
2
Clean Sheets
2
Clean Sheets
40%
BTTS Rate
40%
BTTS Rate

Recent Form

Last 5 matches for each team

Real Salt Lake
LDDLW
L1-0vsVancouver Whitecaps2026-02-22 00:30:00A
D3-3vsLA Galaxy2026-02-13 16:30:00H
D0-0vsOrange County2026-02-06 20:00:00H
L0-2vsDallas2026-01-30 11:00:00H
W1-2vsBrรธndby IF2026-01-26 14:00:00A
Seattle Sounders
WWLLW
W2-0vsColorado Rapids2026-02-23 02:15:00H
W3-1vsLouisville City2026-02-15 19:00:00H
L0-3vsMetalist 1925 Kharkiv2026-02-05 15:00:00H
L1-3vsHammarby2026-02-05 12:00:00H
W3-0vsBrommapojkarna2026-01-31 13:00:00H

Major League Soccer Standings

Current league table

#TeamPWDLGDPts
1San Diego1100+53
1Nashville SC1100+33
2Cincinnati1100+23
2SJ Earthquakes1100+33
3Los Angeles FC1100+33
3New York RB1100+13
4Seattle Sounders1100+23
4DC United1100+13
5Charlotte101001
5Dallas1100+13
6Portland Timbers1100+13
6New York City101001
7Houston Dynamo1100+13
7Toronto1001-10
8Columbus Crew1001-10
8Vancouver Whitecaps1100+13
9Chicago Fire1001-10
9Minnesota United101001
10Orlando City1001-10
10Austin101001
11LA Galaxy101001
11Philadelphia Union1001-10
12St. Louis City101001
12Atlanta United1001-20
13New England1001-30
13Real Salt Lake1001-10
14Colorado Rapids1001-20
14Inter Miami1001-30
15Sporting KC1001-30
15CF Montrรฉal1001-50

Head to Head

Last meetings (6 shown, view more in H2H tab)

Seattle Sounders1 - 0Real Salt Lake
2025-10-12 01:30:00
Real Salt Lake2 - 0Seattle Sounders
2025-03-01 21:30:00
Seattle Sounders1 - 1Real Salt Lake
2024-05-30 02:30:00
Real Salt Lake2 - 0Seattle Sounders
2024-05-16 01:30:00
Real Salt Lake0 - 0Seattle Sounders
2023-04-30 01:30:00
Seattle Sounders2 - 0Real Salt Lake
2023-03-05 03:30:00

Where to watch Real Salt Lake vs Seattle Sounders

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Real Salt Lake vs Seattle Sounders Predictions

Looking for the best betting tips for Real Salt Lake vs Seattle Sounders? This Major League Soccer match kicks off on Sunday, March 1, 2026 at 24:30 at America First Field. Our AI-powered prediction system analyzes historical data, team form, head-to-head records, and market odds to provide you with the most accurate predictions.

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